zucchini-boats-1-17

Zucchini Boats

Ingredients:

Ingredients:

Fresh Zucchini

Spaghetti Sauce

Cauliflower Rice

Corn (1 can drained)

Garlic

Salt/Pepper

Shredded Cheese (your choice of flavor)

Directions

Preheat oven to 350

Cut Zucchini long ways down the middle

Clean the inside seeds out of the zucchini

Add a little butter to the inside of the zucchini (it keeps it moist)

Cook zucchini for about 35 minutes (keep checking it, cook until its soft)

While the zucchini is cooking, cook the cauliflower rice (I like the steam in the bag)

Add the cauliflower rice to a skillet on medium heat

Add Marinara Sauce

Add Canned Corn

Add Garlic (to taste0

Add Salt/Pepper (to taste)

Mix these ingredients and keep on warm while the zucchini finishes cooking

Once zucchini is done remove from oven

Add the mixture from the skillet into each “boat”

Sprinkle shredded cheese on top

Pop back into the oven until the cheese is melted and bubbly

*You can also use spaghetti squash to fill the “boats” lots of times I have spaghetti squash one night and use the leftovers to fill the “boats” the next day*

Add whatever veggies and seasonings you like!

*I am NOT a Dietitian or Nutritionist, just sharing recipes that are enjoyed by my family*

You can add meat to these also, we do not eat red meat but I have done it with shredded chicken-YUMMY!