Nourishing and Wholesome Recipes

Ingredients Spaghetti Squash Marinara Sauce Baked Potatoes Sweet Potatoes Butter Garlic Directions Preheat oven 350.. Prepare your baked and sweet potatoes, I cook mine on the crock pot, I cut the potatoes into diced size pieces, add butter and garlic seasoning, wrap in aluminum foil and cook on low 4-6 hours. Prepare your spaghetti squash…

Ingredients Spaghetti Squash Marinara Sauce Zucchini (3) Fresh Parmesan Cheese Seasonings (whatever you like) Directions Pre-Heat oven to 350 Cook Spaghetti Squash and Zucchini (I used 3 zucchini).. For the spaghetti squash clean out the seeds, oil and season the inside (use your favorite seasonings), oil the outside a bit. Place upside down on a…

Ingredients Baked potatoes Pizza Sauce (Whatever brand you like) Mozzarella Cheese Pepperonis (I used Turkey) Directions Cook your baked potatoes, I cook mine in the crock pot (this is the only way we eat them now) on low for 4-5 hours. I wash them, dry them off, poke holes in them with a fork, wrap…

I must add this is actually Mikes recipe that he made up! Stay with me on this one.. Green Bell Peppers (you could use any color, we used green) Mexican Rice (we use Knorr) Re-fried Beans Whole Kernel Corn Velveeta Cheese Sour Cream Salsa Directions Clean the insides of the peppers Boil the peppers on…

Ingredients Plain Greek Yogurt (or your favorite flavor) Banana Strawberries Blueberries Granola Directions Scoop yogurt into bowl Cut banana up and lay to one side of yogurt Cut Strawberries up and lay on other side of yogurt Place blueberries in the middle Sprinkle granola on top Mix and eat This recipe is a measure with…

Ingredients Broccoli Carrots Cauliflower Corn Black Beans Rotel Chips Directions Preheat oven to 350 Steam Broccoli and Cauliflower (I use steam in bag) Cook carrots (I use steam in bag) Cook corn and DRAINED black beans on medium heat After all of these are cooked, mix them in a bowl, add a can of Rotel,…